Aligning Our Actions With Our Values - A Workbook (Digital edition)
About: I used to think that I stood solidly in my values all the time! But the more I learnt about trauma and the ways it showed up in my body, the more I realized that I was often struggling to live according to my values. In other words, my actions weren't always aligned with the kind of person I want to be in the world. So I went back and reassessed:
What is it that I value?
Are those values dictated by my trauma brain or my adult brain? (Turns out, they two are not the same)
What would it look like for me to take action from my values?
How can I build more discernment so that I know when I'm acting from a place of fear (aka my trauma brain) and when I'm acting from my integrity (aka my adult brain)?
Why talk about values? Our values are our "why" behind the choices we make in the world. When we anchor in our values, we take purposeful and aligned action. 30+ pages long, with numerous activities and writing prompts, my hope is that this workbook can guide you through these questions so that you can show up in the world, anchored in your values, more and more.
Given that the majority of customers are based outside of Canada, the prices are in USD. If you live in Canada and the exchange rate is an access barrier, please reach out to jaime@margeauxfeldman.com for a discount code
About: I used to think that I stood solidly in my values all the time! But the more I learnt about trauma and the ways it showed up in my body, the more I realized that I was often struggling to live according to my values. In other words, my actions weren't always aligned with the kind of person I want to be in the world. So I went back and reassessed:
What is it that I value?
Are those values dictated by my trauma brain or my adult brain? (Turns out, they two are not the same)
What would it look like for me to take action from my values?
How can I build more discernment so that I know when I'm acting from a place of fear (aka my trauma brain) and when I'm acting from my integrity (aka my adult brain)?
Why talk about values? Our values are our "why" behind the choices we make in the world. When we anchor in our values, we take purposeful and aligned action. 30+ pages long, with numerous activities and writing prompts, my hope is that this workbook can guide you through these questions so that you can show up in the world, anchored in your values, more and more.
Given that the majority of customers are based outside of Canada, the prices are in USD. If you live in Canada and the exchange rate is an access barrier, please reach out to jaime@margeauxfeldman.com for a discount code
About: I used to think that I stood solidly in my values all the time! But the more I learnt about trauma and the ways it showed up in my body, the more I realized that I was often struggling to live according to my values. In other words, my actions weren't always aligned with the kind of person I want to be in the world. So I went back and reassessed:
What is it that I value?
Are those values dictated by my trauma brain or my adult brain? (Turns out, they two are not the same)
What would it look like for me to take action from my values?
How can I build more discernment so that I know when I'm acting from a place of fear (aka my trauma brain) and when I'm acting from my integrity (aka my adult brain)?
Why talk about values? Our values are our "why" behind the choices we make in the world. When we anchor in our values, we take purposeful and aligned action. 30+ pages long, with numerous activities and writing prompts, my hope is that this workbook can guide you through these questions so that you can show up in the world, anchored in your values, more and more.
Given that the majority of customers are based outside of Canada, the prices are in USD. If you live in Canada and the exchange rate is an access barrier, please reach out to jaime@margeauxfeldman.com for a discount code
